Wednesday, January 26, 2011

What is Hand Massage?

Hand massage, what a great discovery I had last Summer. We use and abuse our hands every day. We clean and scrub, we pick things up, open close doors and type on our computers! We open cans and jars, put shoes on, buckle children's car seats, turn knobs, dials, the list goes on. That can take its toll on hands.

    We can use lotion to care for our skin, but what about muscle or joint strain? What about the pain of overuse? Hand massage may be what we've been unknowingly seeking, not only to relieve hand pains and aches, but also to help a long list of problems. General massage is widely spoken of, but hand massage? Is it really worth it. I did my research, found out more!



    Massage is the manipulation of superficial layers of muscle and connective tissue. A hand massage will enhance function and promote relaxation and well-being and can help with a host of issues ranging from headache to stomach problems. There are over 250 types of massage, and massage has been used for over 3000 years..

    When having a hand massage, we must realize that there are a variety of specific pressure points that relate directly to different parts of the body. Every part of the hand has pressure points, including the front, fingers and the palm. Your masseuse can show you a map of the hand and points.

    For example, pressure point #27 should be twisted to ease tired eyes. Hearing can be enhanced by rubbing and twisting the pressure point #9 . When looking for constipation relief, look no further than pressure point #22 and twist. Try it, it's great. It really is amazing the number of ailments and the relationship to the inner parts of the body.

    When I first went in for a hand massage, I found great relief in my hand pain. Here's what I didn't expect. I no longer need to take the medication, which I felt was adding toxins to my system. I also didn't expect to have more energy than before. It was a wonderful experience.

    Having had the massage, I felt great. Not only was I out of pain, but I felt I could think more clearly. Having researched general massage, I found out that this is not a figment of my imagination. When a massage is performed, the blood flow is better and this leads to overall well being from brain function to kidney/liver/elimination of waste. I found a local specialist. Check it out, find your local specialist.

    After this, you'll want to go for a hand massage whether or not you have hand pain/aches/cramps. Just try it. If hand massage is not the one for you, visit your local spa for any sort of massage to cure any number of ailments. There are so many types of massage. Treat yourself, you deserve it - even if you don't, your hands do!